How to Prepare for a Successful VBAC: Proven Tips for a Confident Birth
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If you're like many women who previously had a C-section — particularly if it was unplanned — you may be hoping for the chance to experience a vaginal birth the next time around. At Essential Women's Health Associates in Las Vegas and Henderson, NV, board-certified OBGYN Dr. Samantha Schoenhaus and our caring team understand the deeply personal nature of the childbirth experience and are here to help patients complete their desired birth plans with the safety of mother and baby as top priority.
While VBAC may not always be possible, we will work alongside you to help you better understand whether you're a candidate for VBAC and, if you are, how you can prepare for a successful VBAC — which may involve taking specific educational classes and keeping up with physical activity during pregnancy. Keep reading to learn more about what to do before VBAC, what to expect with a VBAC, and more.
Do I qualify for VBAC?
VBAC candidacy is based on several medical and pregnancy-related factors. In general, women who have had a prior low transverse uterine incision and no major complications during their previous delivery may be good candidates for a vaginal birth after cesarean. The reason for the first C-section also matters. If the cesarean was due to a temporary issue, such as the baby being in a breech position or labor not progressing at that time, a VBAC may be more achievable in a future pregnancy.
Your overall health, the number of prior C-sections, the spacing between pregnancies, and the presence of conditions, like placenta previa or uterine abnormalities, can also affect VBAC eligibility. A thorough review of your surgical records and prenatal history allows our team to determine whether a trial of labor after cesarean is a safe option for you and your baby.
What questions about VBAC should I ask?
Asking the right questions during your prenatal care visits can help you feel more confident about your VBAC plan. These conversations can clarify expectations and help you feel more supported throughout your VBAC preparation. Some of the questions to ask your OBGYN about VBAC may include:
- Prior incision type
- VBAC success rates
- Hospital VBAC policies
- Labor monitoring
- Pain relief options
- Emergency C-section protocol
How can I increase my chances of having a successful VBAC?
Preparing for a successful vaginal birth after cesarean usually involves a combination of education, physical preparation, and consistent prenatal care. While no one can promise a successful VBAC, taking certain steps during pregnancy may help support a smoother trial of labor after cesarean and improve your overall confidence going into delivery. Generally speaking, helpful tips to prepare for VBAC may include:
- Staying active during pregnancy
- Prenatal yoga or walking
- Gentle strength training
- VBAC childbirth classes
- Learning labor breathing techniques
- Understanding hospital VBAC policies
- Keeping prenatal appointments
- Managing healthy weight gain
- Treating high blood pressure or diabetes
- Open communication with your OBGYN
Staying physically active, when approved by your provider, can help improve stamina and comfort during labor. VBAC childbirth classes can also provide valuable insight into labor positions, breathing techniques, and coping strategies. Just as importantly, maintaining regular prenatal care allows your provider to monitor your health and address any concerns early, which may help improve your chances of a safe and successful vaginal delivery after C-section.
When does a C-section become necessary during a VBAC attempt?
While many women achieve a successful VBAC, there are situations where a repeat cesarean becomes the safest option. A C-section during a VBAC attempt may be recommended if labor stops progressing, if the baby shows signs of distress, or if there are concerns about uterine rupture. Continuous monitoring during a trial of labor after cesarean helps your care team respond quickly to any changes. If complications arise, your OBGYN will discuss the situation and recommend the safest course of action possible for both mother and baby. The goal of VBAC care is always a healthy outcome, even if the delivery plan needs to change.
Experience childbirth the way you imagined it with our VBAC OBGYN in Las Vegas, NV
At Essential Women's Health Associates in Las Vegas and Henderson, NV, board-certified OBGYN Dr. Samantha Schoenhaus and our compassionate team are committed to helping women feel informed, supported, and confident about their VBAC options. Whether you are exploring VBAC candidacy, preparing for a trial of labor after cesarean, or simply learning more about your birth choices, we are here to guide you every step of the way. Contact our office today to schedule your consultation and learn more about planning for a successful VBAC.